There’s a concept in yoga that I’ve learned and tried to tie into my life to combat my “you can never quit once you’ve started” mindset.
Category: Healthy Lifestyle
It’s Important to Slow Down
Sometimes slowing down can be the hardest thing to do. In our fast-paced culture, finding down time can be difficult. But even then, our “down time” is consumed with channel flipping, Netflix browsing, Facebook stalking, and Instagram skimming. Do we really ever take time to truly rest? Resting was something I struggled with for a…
Decluttering My Wardrobe
I’ve been on a purging kick lately (if you follow me on Snapchat, you probably already realized that 😉 ). It started with my roommate (a.k.a. my sister) asking for more space for her things. It’s always a battle for more space when three sisters share a room I’m pretty sure. I’d been thinking about…
5 Reasons I Decided to Try Essential Oils
There is something that my job in social media and my yoga practice have in common — they have both made me more conscious of what I put in my body. One of the brands I work for is called Healthy Food Now, a website based on nutrition and making healthy eating easier. Although I wasn’t new to…
Kayla Sheely 