Sorry Not Sorry

Words hold a lot of power. They can be freeing. They can be restricting. They can give life. They can tear down. One little phrase has been on my mind that can be well intentioned, but doesn’t end up always doing a whole lot of good. I’m sorry. Don’t get me wrong. There is a time…

13 Reasons You Should Practice Yoga

If you follow me on any sort of social media, you’ve probably picked up that I like yoga quite a bit. I was skeptical of yoga at first though. The idea of stretching and weird breathing exercises didn’t appeal to me at all. I thought I’d be bored. But I had some friends who absolutely…

How A Pair Of Cleats Changed My Life 

Sometimes you need to look the part before you feel ready to play it. Well, that’s what buying a pair of cleats taught me, anyways. When my sneakers finally lost all their tread and I was closer to skating than to running on the field, I caved and bought my first pair of cleats (cheapest…