One Word for 2020

Instead of setting resolutions, the past few years I have opted to choose a word as an intention to guide my year. This is my word for 2020.

13 Reasons You Should Practice Yoga

If you follow me on any sort of social media, you’ve probably picked up that I like yoga quite a bit. I was skeptical of yoga at first though. The idea of stretching and weird breathing exercises didn’t appeal to me at all. I thought I’d be bored. But I had some friends who absolutely…