The Hardest Part of a Yoga Class

I’ve often heard that savasana is the hardest yoga pose. Savasana is the final pose in a yoga class (normally), where you lay silently for a few minutes. I used to dread this part of class. I didn’t want to sit still when I had so many other things to do. I got bored. My…

13 Reasons You Should Practice Yoga

If you follow me on any sort of social media, you’ve probably picked up that I like yoga quite a bit. I was skeptical of yoga at first though. The idea of stretching and weird breathing exercises didn’t appeal to me at all. I thought I’d be bored. But I had some friends who absolutely…