If It Doesn’t Serve You, Let It Go

There’s a concept in yoga that I’ve learned and tried to tie into my life to combat my “you can never quit once you’ve started” mindset.

How My “Slacker” Class Changed My Life

In order to graduate on time, I needed to take an extra 2-credit class this semester. When I signed up for a random ‘gym’ class, I had no idea what to expect — other than it would be easy (I hoped). I showed up the first day of class in a skirt (forgetting that I…