There’s a concept in yoga that I’ve learned and tried to tie into my life to combat my “you can never quit once you’ve started” mindset.
Category: Productivity
How I Stay Organized: The Passion Planner
I’m a little old school when it comes to my planner. I’ve tried the calendar on my phone and many different apps for my calendar and to-do lists, but I always fall back to good old fashioned paper. The Passion Planner is more than just a calendar. It’s a tool to help you identify your…
Intentional Habit Change
Since the New Year, I’ve been making an intentional effort to create healthier lifestyle habits (and no, none of them have been New Year Resolutions). The most valuable thing I’ve learned through this process is simple: start small. I have big goals (like eat healthier and get in better shape) that can seem overwhelming –so overwhelming that…
Kayla Sheely 