End of the Year Review: 2016

At the beginning of the year, I chose three words to grow in and help guide me throughout 2016: balance, fullness, and detachment. It’s been a long year and a lot has happened. For a few of my highlight, I… Traveled… a LOT (see here, here, and here for a few of my blogs on my…

November Reflection (2016)

“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” ― Margaret J. Wheatley Each month, I set aside a chunk of time to reflect on the previous month: memorable moments, lessons I learned, how I spent my time, how I’m different, who/what I’m grateful for, improvements…

October Reflection (2016)

“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” ― Margaret J. Wheatley Each month, I set aside a chunk of time to reflect on the previous month: memorable moments, lessons I learned, how I spent my time, how I’m different, who/what I’m grateful for, improvements…

September Reflection (2016)

“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” ― Margaret J. Wheatley Each month, I set aside a chunk of time to reflect on the previous month: memorable moments, lessons I learned, how I spent my time, how I’m different, who/what I’m grateful for, improvements…

August Reflection (2016)

“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” ― Margaret J. Wheatley Each month, I set aside a chunk of time to reflect on the previous month: memorable moments, lessons I learned, how I spent my time, how I’m different, who/what I’m grateful for, improvements…

Don’t Limit Yourself

I don’t know about you, but I have the tendency to write myself off. “Oh, I could never do that” or “Yea, I’m not very good at that.” True, I am not great at everything I do. But often by putting ourselves down, in a sense, it becomes a self-fulfilling prophecy. Maybe, even though I…

July Reflection (2016)

“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” ― Margaret J. Wheatley Each month, I set aside a chunk of time to reflect on the previous month: memorable moments, lessons I learned, how I spent my time, how I’m different, who/what I’m grateful for, improvements…

13 Reasons You Should Practice Yoga

If you follow me on any sort of social media, you’ve probably picked up that I like yoga quite a bit. I was skeptical of yoga at first though. The idea of stretching and weird breathing exercises didn’t appeal to me at all. I thought I’d be bored. But I had some friends who absolutely…

June Reflection (2016)

“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” ― Margaret J. Wheatley Each month, I set aside a chunk of time to reflect on the previous month: memorable moments, lessons I learned, how I spent my time, how I’m different, who/what I’m grateful for, improvements…

May Reflection (2016)

“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” ― Margaret J. Wheatley Each month, I set aside a chunk of time to reflect on the previous month: memorable moments, lessons I learned, how I spent my time, how I’m different, who/what I’m grateful for, improvements…